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The Seven Principles for Making Marriage Work
July 20, 2023

The Seven Principles for Making Marriage Work

This book, written by John Gottman and Nan Silver, provides research-based strategies for improving communication and reducing conflict in relationships. It's highly regarded by therapists and couples alike.

The Dialectical Behavior Therapy Skills Workbook
July 20, 2023

The Dialectical Behavior Therapy Skills Workbook

This workbook by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley provides practical exercises based on Dialectical Behavior Therapy (DBT), a treatment specifically developed for BPD.

Stop Walking on Eggshells
July 20, 2023

Stop Walking on Eggshells

Written by Paul T. Mason and Randi Kreger, this book is designed to help family and friends communicate effectively with loved ones who have BPD.

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